Quote Originally Posted by chrisrenrut View Post
I'd like to be in better shape for an upcoming trip to Hawaii....
As someone who just deleted most pictures of myself after I landed this morning from LIH-LAX-SLC, it's a good idea to get in shape before you go to Hawaii, instead of using pictures as the motivation to join in! It's been about 3 years since I lost 20 lbs going with Rick to Pritikin, a posh 'fat camp' in Florida. About 12-14 lbs have snuck back on.

I have a doc appt today to check out my twisted foot and knee from an amazing hike overlooking Kalalau Valley on Sunday. image.jpg(let's see if this photo straightens out when I post it, or stays sideways) If I get a clean bill of health, I'll join in today.